I'm a mature aged guy wanting to boost the health concepts of others who are searching for ways to get healthier and happier. Whilst working those concepts myself over many years, its great to share good ideas and concepts with others.

Why Quit Smoking?

Smoking is the number one cause of lung cancer in the USA and one in every 5 deaths from heart disease. We know there are many others, but firstly consider that the diseases caused by smoking harm almost every organ in the body. Passive smoking or your exposure to regular cigarette smoke contributes to 42000 …

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